Sunday, April 14, 2013

super simple artichoke bean dip



This is a good quick-and-easy dip that is easy to throw together at the last minute if you have drop-in guests or just a craving. It's made with ingredients we usually have on hand, so it was a no-brainer snack this afternoon.

Ingredients:
1 15-oz can white beans, drained and rinsed
1/2 14-oz can quartered artichoke hearts, drained (reserve the other half of the can for another recipe)
1 tsp extra virgin olive oil
1/2 tsp fresh ground pepper
1 tsp salt
1 tsp ground coriander

Directions:
Combine the beans and artichoke hearts in a food processor and blend for 30-45 seconds. Add the remaining ingredients and blend for another 30-45 seconds. Transfer dip to a serving dish. Serve immediately.

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